also now you can find "how to use" vids
on this youtube channel https://www.youtube.com/watch?v=CDnApRUW...
ill keep updating it doing different kind of assets (crypto, forex, stocks)
If you are trading on bitmex, check this profit and loss calculator
i personally use the indicator on 1h charts for day trading, 2h/4h for swingtrading, for stocks i like to use the daily charts, but thats up to you, find what TF fits better on your trading style
have a happy trading